About This Event
Welcome to the Understanding Series. This series, in short, is a chance for people to come and learn about specific mental health topics that get thrown around a lot. Today, we are specifically going to be discussing Anxiety.
Please understand… This is not a counseling session or service. It is a psychoeducational workshop; in other words, it is a chance to grow and to learn more about the world that we or someone we know and care for is experiencing.
This workshop is meant for anyone who may know someone (yourself included) who is struggling with anxiety. You are more than welcome to bring whomever you'd like; however, understand that some topics may be hard to manage.